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#5. Meditation is not a sunday afternoon quickie | Yoga Sutras of Patanjali
Patanjali establishes 2 key foundations to the journey into Yoga:
1. Practice: Without a consistent inner work, there is no change happening. All that has been learned, must be unlearned. All that has been done unconsciously to oneself, has to be undone. So the practice of meditation has to be given space in daily routines.
2. Non-attachment: To remain at distance from the object of desire, ambition, will so that you remain the master and not the object keeping control over you all the time.
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Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/
Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.
If you have any questions, please write to me on [email protected]
Be Well,
Dhyanse.
======
WHO AM I:
I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.
My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.
More on my website: https://www.dhyanse.com/
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By Dhyanse Meditation
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Patanjali establishes 2 key foundations to the journey into Yoga:
1. Practice: Without a consistent inner work, there is no change happening. All that has been learned, must be unlearned. All that has been done unconsciously to oneself, has to be undone. So the practice of meditation has to be given space in daily routines.
2. Non-attachment: To remain at distance from the object of desire, ambition, will so that you remain the master and not the object keeping control over you all the time.
======
Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/
Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.
If you have any questions, please write to me on [email protected]
Be Well,
Dhyanse.
======
WHO AM I:
I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.
My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.
More on my website: https://www.dhyanse.com/