Join me in this fun discussion with Deanna, Certified Integrative Nutrition Health Coach, Blogger, and Podcaster. Deanna helps women going through peri and post menopause use simple steps to create sustainable habits so they can feel and look their best in this stage of life.  

She shares her health journey and all her top tips and secrets that keeps her healthy, slim, energized, as well as what she has learned, adapted and stopped doing since peri-menopause. You’ll also love her down-to-earth style, Southern accent and warm, welcoming personality. 

You can find her Reset to ReEngergize private podcast - https://wellandworthylife.com/reset-to-reenergize/

Other places to find her : 

1. Podcast https://wellandworthylife.com/podcast/
2. Website https://wellandworthylife.com/  
3. Youtube https://www.youtube.com/@WellandWorthyLife