Michael Norsk takes us through a powerful expression on how art, breathing, and other mindful techniques have helped him build his colosseum of mental strength, stability, and peace. He is extremely active and passionate about helping spread Mental Health Awareness by sharing his story and artistic creations. This is a powerful podcast to better understand mental stability, mental health, and how our outlets can help us regain balance in our body and mind. Thank you, Michael!!! For everything. You are a dear friend and this was an absolute honor.