In this week's episode, the girls wrap up their mental health series with discussions about their own experiences,  various forms of treatments, and commonly prescribed medications. This episode is crazy jampacked with information on how to treat poor mental health. An ignored poor mental state is one of the leading causes of suicides and other potential health hazards ailing 1 out of 5 adults today. With this last installment, the girls hope to drive the importance of a checked and treated mental state to the forefront to both bringing awareness to the seriousness of the issue, as well as breaking the age old taboo of speaking openly and honestly about ones mental state. Out of sight does not mean out of mind!

Suicide prevention Hotline: "988"

Affordable Online Counseling: Betterhelp.com