While tuning into our inner knowing is the end-game, we are still always going to be living with a mind as a human. One of the greatest skills we can learn in order to live with this tool of the mind is how to work with it through mindset work. The goal of mindset work is to become the compassionate observer of our thoughts. To create awareness. When we have this awareness, it changes everything.   This Episode Covers:

• Examples of how you look outside of yourself while you are mid-goal
• What mindset work is
• How to do Stream of Consciousness mindset work
• How to do a Guided Thought Download
• How to bring awareness to your thoughts
• Using mindset work to achieve your goals

--   Full show notes: https://publicdoc.clickup.com/2271795/p/h/25ahk-10300/7e4045b51cca9d1   Connect with me: instagram.com/thelaurencash