Mind & Muscle

5) MINDSET: Is your happiness conditional? How to start cultivating deep, inner fulfillment


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Is your happiness conditional?

What happens when your partner behaves or communicates differently than how you want them to?

What happens when the weather doesn't go your way?

What happens when you get used to the job you were once so excited and grateful to have?

What happens when the vacation or the concert or the delicious meal is over?

What, realistically, is the probability that the moments in front of you are always going to match what you want?

Join me in answering these questions as I share MY personal journey with control and struggling to find ease with fulfillment. With years of practice (remember- the mind is like a muscle) I've been able to harness the beautiful, freeing gift of surrendering to the moments in front of me and it's something I hope everyone has the opportunity to explore.

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Mind & MuscleBy Chelsy Barber