Joi is back and this week, she's covering the art of minimizing. We've all done it whether it was not standing up for ourselves, or intentionally making ourselves smaller in stature or energy. In this episode Joi talks about common and not so common ways we shrink ourselves and how we can begin to overcome this commonality. Listen to the end for some helpful affirmations!

Shonda Rhimes | Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person https://amzn.to/40ERlWY

Flawless x Beyonce https://open.spotify.com/track/7tefUew2RUuSAqHyegMoY1?si=4359aa3d8c57426e

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