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Welcome back to The Lemon Tree Coaching Podcast with Dr. Allison Sucamele. In this 5-minute bonus episode, we unpack a simple but powerful quote that reflects four essential phases of the inner healing journey: understanding, loving, forgiving, and being yourself. 

Each phase comes with a psychological insight and a practical takeaway to support your growth. Tune in for a quick but meaningful dose of reflection, tools, and inspiration on your path to wholeness.

✨ Take what you need, leave the rest—and remember: You are your own safest home.