Dr. Alex shares her thoughts about the question "How are you?" and talks about authenticity when it comes to telling our stories. Important Links: <a href="https://www.zestyginger.com/links/">https://www.zestyginger.com/links/</a> <a href= "https://www.zestyginger.com/HealthyHormones/">https://www.zestyginger.com/HealthyHormones/</a>

Dr. Alex shares her thoughts about the question "How are you?" and talks about authenticity when it comes to telling our stories. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/HealthyHormones/

Dr. Alex shares her thoughts about the question "How are you?" and talks about authenticity when it comes to telling our stories. Important Links: <a href="https://www.zestyginger.com/links/" rel="noopener noreferrer">https://www.zestyginger.com/links/</a> <a href="https://www.zestyginger.com/HealthyHormones/" rel="noopener noreferrer">https://www.zestyginger.com/HealthyHormones/</a>

5-Minute Friday: How Are You Is An Opportunity

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.

With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey.

This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

Alternative Health

Health & Fitness

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

Share 5-Minute Friday: How Are You Is An Opportunity

Sign up to save your podcasts

5-Minute Friday: How Are You Is An Opportunity

5-Minute Friday: How Are You Is An Opportunity