This episode of Daily Success features a 5-minute guided meditation by Jason Stephenson. This short meditation will help you relax and take a few minutes out of your busy day to cultivate a positive mindset.

It is a great guided meditation for first thing in the morning or last thing before you drift off to sleep.

Audio Clip Source: POSITIVE MIND in 5 Minutes Meditation

(YouTube link: https://www.youtube.com/watch?v=3RxXiFgkxGc)

Jason’s website: https://www.jasonstephenson.net

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