It’s always nice to break up your day with a tiny dose of inspiration and knowledge. Join me every Monday at 12:30 pm EST for a 5 minute lunch break episode of the Women’s Health Matters Podcast. In this episode, I am giving you a question that will be answered in the Monday 7pm EST episode for a chance to win some awesome prizes. Listen to this episode and then again tonight at 7 pm for the answer to the contest question and be the first to email me with your answer at [email protected] Good luck!

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