<p>Start (or re-start!) your day with this quick, powerful, intention and energy focusing morning meditation.<br>
This episode is brought to you by Daily Harvest. Daily Harvest makes it easy to feel good about what you're doing for yourself, and the planet.</p>

Start (or re-start!) your day with this quick, powerful, intention and energy focusing morning meditation. This episode is brought to you by Daily Harvest. Daily Harvest makes it easy to feel good about what you're doing for yourself, and the planet.

5 Minute Morning [or "Reset"] Meditation

Feel Good with Jo is all about being happy and healthy. In each show Jo Sumner interviews an expert in an area of health and wellbeing to get their tips and techniques, and the aim is to give listeners at least one idea that they can feel the benefits from straight away. Visit www.joannesumner.com

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5 Minute Morning [or "Reset"] Meditation

5 Minute Morning [or "Reset"] Meditation