5 Minute Mornings

5 Minute Mornings

By Sean MarconettScience
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5 Minute Mornings episodes

  • Creating A Golfer's Mindset
    TODAY: CELEBRATE accomplishing your GOAL!!! And I offer you what I call the "Golfer's Mindset" as a metaphor for GETTING **** DONE ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
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    ๐Ÿค” ๐ŸŽฏ ๐ŸŽฏ ๐ŸŽฏ ๐Ÿค—๐ŸŽ‰๐Ÿฅ‡โ €
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    Let's GO :) โ €
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    ITUNES PODCAST: https://buff.ly/2Iqp2DS
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    #dreams #ambition #passion #inspire #businessman #grind #startup #travel #work #wisdom #ceo #lifestyle #knowledge #vacation #peace #awareness #transformation #thankful #selfcare #appreciation #balanced #gratitude #digdeeper #bodyandmind #focused #focusedonmygoals #keepmoving #grateful
    10 min
  • Use Imagination To Heal Wounds
    TODAY: We Go DEEP.... If you're willing to follow me into your imagination... you'd be SHOCKED what you'd find - DEEP LOVE, DEEP CARING... DEEP HEALING.
    -โ €
    ๐Ÿค” ๐ŸŽฏ ๐ŸŽฏ ๐ŸŽฏ ๐Ÿค—๐ŸŽ‰๐Ÿฅ‡โ €
    -โ €
    Let's GO :) โ €
    -โ €
    ITUNES PODCAST: https://buff.ly/2Iqp2DS
    .โ €
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    #dreams #ambition #passion #inspire #businessman #grind #startup #travel #work #wisdom #ceo #lifestyle #knowledge #vacation #peace #awareness #transformation #thanksgiving #happythanksgiving #thankful #selfcare #appreciation #balanced #gratitude #digdeeper #bodyandmind #focused #focusedonmygoals #keepmoving #grateful
    13 min
  • Heart Brain Coherence
    TODAY on 5 MINUTE MORNINGS โฌ‡๏ธ
    We're often told we should be grateful... but why is this feeling sometimes SO HARD TO FIND?? I share with you 3 simple steps to create a strong feeling of GRATITUDE, as you move toward your Friday Goal. For all 3 steps, see the Full Video or Podcast link below.
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    *** What's 1 THING you could accomplish by this Friday that would get you EXCITED? Share with us below! ***
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    ๐Ÿค” ๐ŸŽฏ ๐ŸŽฏ ๐ŸŽฏ ๐Ÿค—๐ŸŽ‰๐Ÿฅ‡
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    Let's GO :)
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    NEW! iTunes Podcast is LIVE: https://buff.ly/2txz5DF
    [FULL VIDEO] https://buff.ly/2HlnOsk
    [MY BOOK] Beat Anxiety FAST: https://buff.ly/2Hl63Jr
    10 min
  • Make This Week EXCITING!
    TODAY on 5 MINUTE MORNINGS:
    We set a SUPER easy goal that you can accomplish by FRIDAY, AND I offer you a mindset, a different way of thinking that could just be the 1 THING that turns everything around for you... Let's GO!
    ๐Ÿค” ๐ŸŽฏ ๐ŸŽฏ ๐ŸŽฏ ๐Ÿค—๐ŸŽ‰๐Ÿฅ‡
    [ITUNES PODCAST] https://buff.ly/2txz5DF
    [FULL VIDEO] https://buff.ly/2HlnOsk
    [MY BOOK] Beat Anxiety FAST: https://buff.ly/2Hl63Jr
    15 min
  • How To Make Your Weekend EVEN BETTER!
    Wow, is it Friday already? Let's CELEBRATE!
    You've completed another successful week, congrats!
    Let's make sure your weekend recharges you COMPLETELY by asking ourselves a couple questions:
    [iTunes PODCAST]: https://apple.co/2Db0A5w
    [Full Video]: www.SeanMarconett.com/Blog
    [70+ Min FREE TRAINING]: www.SeanMarconett.com/7-Day-Coaching
    [Book] Beat Anxiety FAST: www.SeanMarconett.com/Products
    9 min
  • Making Friends With The Inner Critic
    If you've ever been SUPER frustrated... there's a good chance you know what the Inner Critic is.
    If not, this one's for you too! Because I show you how to make it your friend :)
    Check it out!
    14 min
  • Mid-Week Check In
    You know when you got assigned HW at school? It was the worst...
    And what about when you're looking FORWARD to something, say like the weekend?
    That's what today will feel like :) Check it out!
    11 min
  • Total Focus
    Ok... you thought Mindfulness was cool... Total Focus is even cooler!
    If by cool I mean useful, then what I just said is true lol.
    Check it out! It's WELL worth it...
    14 min
  • Mindfulness Monday!
    MINDFULNESS MONDAY
    Yea... I know every day of the week already has like 20 thousand things it already is. Taco Tuesday is also Tech Tuesday and probably Tornado Tuesday... it's not important lol.
    Mindfulness is however, because it can completely change your mood in as little as 5 MINUTES -
    Check it out :)
    18 min
  • Who We Are
    Hey there!
    Today we talk about who we are and where we come from. It'll give you a much better understanding of why we do the things we do, and how we can exercise more CONTROL because of this knowledge.
    Let's GO!
    12 min

About 5 Minute Mornings

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I love translating hard core psychological research into usable tools that can better your life! My background is in Neuroscience, Sport Psychology and have been published in a peer reviewed journal;โ€ฆ