Tat’s launching the 5 Minute Reset—Day 1’s all about owning your headspace with ‘I am in control, self-talk is within my control.’ Why’s that inner voice such a jerk sometimes? Tat rambles through her own mic flops and messy moments, asking: why let it run the show? Catch that ‘you suck’ thought and flip it—five minutes to take charge. Raw, real, and a little chaotic—share your reset wins! New resets drop daily—hit subscribe, let’s grow through the mess together!

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