本集將深入探討深層頸屈肌和頸伸肌群的功能 歡迎寫信分享自己的感受: <a href="mailto:gwan.chen.pilates.instructor@gmail.com" target="_blank">gwan.chen.pilates.instructor@gmail.com</a> Powered by <a href="https://firstory.me">Firstory Hosting</a>

本集將深入探討深層頸屈肌和頸伸肌群的功能 歡迎寫信分享自己的感受: gwan.chen.pilates.instructor@gmail.com Powered by Firstory Hosting

本集將深入探討深層頸屈肌和頸伸肌群的功能 歡迎寫信分享自己的感受: <a href="mailto:gwan.chen.pilates.instructor@gmail.com" rel="noopener noreferrer">gwan.chen.pilates.instructor@gmail.com</a> Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

5 minutes pilates project: head nodding

5 minutes pilates project是一個mini podcast，利用5分鐘的時間，跟隨語言的引導做一些簡單的身體的練習，來保健脊椎的健康。 Powered by <a href="https://firstory.me">Firstory Hosting</a>

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5 minutes pilates project是一個mini podcast，利用5分鐘的時間，跟隨語言的引導做一些簡單的身體的練習，來保健脊椎的健康。 Powered by Firstory Hosting

5 minutes pilates project是一個mini podcast，利用5分鐘的時間，跟隨語言的引導做一些簡單的身體的練習，來保健脊椎的健康。 Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

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5 minutes pilates project: head nodding

5 minutes pilates project: head nodding