5 minutes pilates project

5 minutes pilates project: headnodding


Listen Later

Headnodding 是皮拉提斯的練習當中,最基礎的動作,本集將會提到頸椎在日常生活當中扮演了什麼重要的功能,在現在科技發達的世代,對人們起到什麼關鍵的保健作用,歡迎寫信到信箱給我們回饋:
[email protected]



Powered by Firstory Hosting
...more
View all episodesView all episodes
Download on the App Store

5 minutes pilates projectBy Gwan Chen