We've all been there: You're moving and grooving, life is happening all around you but then something just feels… meh. Or maybe something BIG happened and you can't snap back. You're just not feeling like yourself!

In today's episode I share some tools and habits I implement to help me bounce back to the person I'm always becoming. Use them or don't but just know… there is always an answer! And usually we can find them within ourselves. Trust your gut and help you help yourself with these tools – or, get curious and create your own tool kit. Whatever makes you feel 100 is what we say yes to!

The Way Betterment Guide presale!!!

Shop Allison's book recs (The Illusion on Money linked here!)

Contact us [email protected]

Follow Allison on Instagram @allisonjames.co

Theme music by The Brook & The Bluff

SUBSCRIBE and leave a rating if this show spoke to you! We greatly appreciate your support.