Mental health does not discriminate, and today's episode shows that that statement couldn't be more true. 

Listen to Episode 5 where Jimmy talks through his mental health journey, the battles he faced as a young person and the moment he told his family his struggles and the ongoing motivation he has to continue to get better.

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CREDITS

Host: Jimmy Rayner - Founder of Thinkmental

Want to improve your mental health in a simple yet actionable? Follow me on Instagram: https://www.instagram.com/thinkmentalwithjimmy