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5 NEGATIVE MINDSET PATTERNS TO CHANGE WHEN TRYING TO LOSE WEIGHT...AND HOW TO DO IT
Ever hear "get your mind right, get your life right"? It's a cliche for a VERY good reason. In this episode, I go over the FIVE negative thought patterns to get rid of and the 5 positive ones to replace them with when pursing weight and health goals. So that you break out of the yo-yo dieting cycle FOREVER 😉 Hope you enjoy!!!
CONTACT INFORMATION:
Email (questions/feedback/suggestions): [email protected]
Follow me on Instagram: www.instagram.com/coachmagaliramirez
Inquire about private personal online coaching with Magali (The Shed and Sculpt Method): magaliramirezfitness.typeform.com/to/NQhUf5
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By Magali Ramirez
5
55 ratings
Ever hear "get your mind right, get your life right"? It's a cliche for a VERY good reason. In this episode, I go over the FIVE negative thought patterns to get rid of and the 5 positive ones to replace them with when pursing weight and health goals. So that you break out of the yo-yo dieting cycle FOREVER 😉 Hope you enjoy!!!
CONTACT INFORMATION:
Email (questions/feedback/suggestions): [email protected]
Follow me on Instagram: www.instagram.com/coachmagaliramirez
Inquire about private personal online coaching with Magali (The Shed and Sculpt Method): magaliramirezfitness.typeform.com/to/NQhUf5