Episode #5
No make bed Fri-Yay!

7 days a week, I've woken up.  Walk planet Earth.
Do I get out of bed today?
35,000+ decisions a day.

Our habits determine our outcome.
We are usually more successful by doing things slowly and steadily than by acting quickly and carelessly.

What 7 days a week habits and rhythms do you have?
What do you do consistently over time to improve?

What habits are healthy to bend?
Getting where you are going is going to take consistency. 
Do the important things over and over.

Make your bed, and when it's time... don't make your bed.

Leave a message after the beep:
 "What are your top three healthy habits? "

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