Couch to Active

(5 of 10) Feeling Sad and Exercise


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Tips on how you can use your physical body to break out of feeling sad while still honoring your true emotions.

Get the free guide here: https://www.couchtoactive.com/emotions

 

Learn more about COUCH to ACTIVE here:

www.couchtoactive.com 

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Couch to ActiveBy Lyn Lindbergh

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4.8

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