I've been fortunate enough to get one of my best friends Liv on the podcast to talk all things people pleasing. When I first met Liv, she was hardcore in her people pleasing era and I've witnessed her turn into a complete badass.

We cover: - The root cause of people pleasing and where it comes from

- Reframing boundaries

- People pleasing in dating

- How to quickly and effortlessly check yourself into people pleasing rehab

It's fun, we share spicy stories and drop loads of wisdom.