**Trigger warming: We do talk about mental health, depression, anxiety and self harm**

On this weeks Ep of Paradise Problems we talk everything Mental Health!

This was a big one, in depth, open, vulnerable and honest.

we have a mental health check in, talk meds, treatments and whats worked for us.

Let us know what you think !

Big Love x

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Elias Black @myfriendelias

Matt Sofo : @mattsofo

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