Parenting isn't easy at the best of times. There's always something to do! If you have additional responsibilities on your to-do list as well, is it any wonder sometimes things gets missed? 

Trouble is, what often gets missed is looking after your own needs. They get put aside while you see to the needs of every other person that you care for. And someone always needs something! So what can you do? Because if you continue neglecting your needs, you could find yourself with nothing left in the tank - and that's not going to end well for anyone!

In this episode, Kim has a couple of simple shares that might help you to meet your needs as well as keeping everyone else happy. Tweaks which don't add a huge load to your busy life, but might just keep things on an even keel.