You want to differentiate between weight loss and fat loss? What about figuring out which one is more important in the beginning?

#5 Philip Gernert - Difference Between Weight Loss & Fat Loss

The thoughts in your mind sometimes gets stuck there. Well, what if you just say it? "Wait, is this like, a no filter thing?" YES, but diving more into my personal thoughts and opinions while having guest share theirs. No filter, all open books, come join us!

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#5 Philip Gernert - Difference Between Weight Loss & Fat Loss

#5 Philip Gernert - Difference Between Weight Loss & Fat Loss