<p>In this episode, Britney reviews the 5 cornerstones of mental health and wellbeing. </p>

In this episode, Britney reviews the 5 cornerstones of mental health and wellbeing.

<p>In this episode, Britney reviews the 5 cornerstones of mental health and wellbeing.&nbsp;</p>

5 Pillars of Brain Health

A psychoeducational podcast featuring therapists Britney Cirullo, Chase Harshbarger, and Olivia Clark from Alternative Therapeutics, a counseling practice in northeast Ohio. Episodes include tips and tricks to optimize mental wellness and dive deep into a variety of therapies such as Neurofeedback, EMDR, and more.

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5 Pillars of Brain Health

5 Pillars of Brain Health