Every year we set new goals that we want to fulfil in the next 12 months, goals that we think can improve our quality of life, or perhaps our health and economy.

But have you ever tried to set spiritual goals?

Start the year improving your spiritual life and soul with these 5 tips that Dr. Carmen Roman brings us in our first episode of 2020!

Resources 

 

• How to Generate the Feeling of Gratitude https://emotionsinharmony.org/2018/11/16/how-to-generate-the-feeling-of-gratitude/

 

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