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1: Remember your achievements and talents.

2: Practice positive self-talk.

3: Prepare and practice well.

4: Stop comparing yourself with others.

5: Work out, dress up and listen to powerful songs/podcasts.

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Music by Jason Farnham: https://open.spotify.com/artist/6fUNdRdfeWjcWHh52JBEoO

Last 15-sec music credit:

Country Cue 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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Video Credits

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Script: Vishakha Laumas

Translation: Vishakha Laumas

Voiceover: Rajneesh Kumar Tiwari

Animation: Sandipan Karmakar

Match: Sandipan Karmakar

Upload: Udita Mitra

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