In this episode, I compile concepts from 3 of my favorite books. I put together a list of 5 ways you can practically implement the things they talk about and how to make lasting changes.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

HERE

The  Compound Effect - Jumpstart Your Income, Your Life, Your Success

HERE

The 12 Week Year Field Guide: Get More Done In 12 Weeks Than Others Do In 12 Months 

 HERE

I find Notion life changing in that it helps you organize concepts. Holly Jane on YouTube shared a fabulous Notion template for this that is linked HERE and her YouTube is linked HERE