A toxic person is someone who takes more than they can give. This is the type of person that causes discomfort, uncertainty and judgement. It is the negative environment that we may feel we cannot leave, but the impact that a toxic relationship has on our mental health, can cause so many more problems. In this podcast I talk about what a toxic relationship is, and what are the benefits of pressing delete on a friendship that may have needed it for a while.

https://teagal.co