The Courageous Moms Podcast

5. Prioritizing Self-Care While Supporting a Child Battling Addiction

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In this episode of The Courageous Moms Podcast, Christie explains why self-care is so important when your child is battling addiction.  As a mom, your love knows no bounds—but neither should your self-care.  We’ll talk about why stepping back isn’t abandoning your child, but strengthening yourself so you can continue to show up with love, resilience, and hope.  Join me as we explore practical ways to prioritize your well-being, find support, and embrace the power of rest on this difficult journey.

EXPLORE:

  • Free EBOOK:  A Mother's Love, Navigating The Journey through Addiction With Hope & Strength
  • The Courageous Moms Toolkit: Click Here
  • The Courageous Moms Circle Support Group: Click Here
  • Related Blog Post:  Why Moms Need Self-Care: Supporting A Child Struggling With Addiction
  • Free Self-Care Checklist: Click Here

    • OTHER RESOURCES:

    Beyond Addiction: How Science and Kindness Help People Change.

    Boundaries with Teens: When to Say Yes, How to Say No

     

    CONNECT WITH ME:

    Instagram: @christiegstutz

    Website:  www.christiesinspirations.com

    E-mail:  [email protected]

     

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/dan-phillipson/making-progress
    License code: 258FAXFGPDAQWQRF

     

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    The Courageous Moms PodcastBy Christie Stutz