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5 Proven Steps Pro Athletes Use to Build Confidence | DMP Ep. 80
In episode 80 of the Difference Maker Podcast, Matt and Chris discuss the 5-step blueprint designed to build authentic confidence in athletes. This blueprint is not just a theoretical framework but a practical guide rooted in the findings of a 2022 research study focused on elite athletes.
These steps are designed to be easily integrated into an athlete's daily routine, ensuring that the development of confidence is both sustainable and effective. The blueprint emphasizes the importance of understanding the key sources of confidence, which include clarity, visualization, intentional practice, film study, and self-reflection. Each of these elements is explored in detail, providing athletes with the tools they need to master these steps and unleash their full potential, ultimately enabling them to dominate at the highest levels of competition.
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Who We Are.
Molliteum is a company that works with athletes, ranging from the youth to the professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America.
We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com.
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By The Difference Maker Podcast
4.9
1010 ratings
In episode 80 of the Difference Maker Podcast, Matt and Chris discuss the 5-step blueprint designed to build authentic confidence in athletes. This blueprint is not just a theoretical framework but a practical guide rooted in the findings of a 2022 research study focused on elite athletes.
These steps are designed to be easily integrated into an athlete's daily routine, ensuring that the development of confidence is both sustainable and effective. The blueprint emphasizes the importance of understanding the key sources of confidence, which include clarity, visualization, intentional practice, film study, and self-reflection. Each of these elements is explored in detail, providing athletes with the tools they need to master these steps and unleash their full potential, ultimately enabling them to dominate at the highest levels of competition.
—
APPLY TO WORK WITH US IN OUR ONE ON ONE COACHING PROGRAM 🗣️
Click here: https://www.molliteum.com/stratsession
—
FREE MOLLITEUM TRAINING BELOW ❗️
Now that you've taken your first steps to becoming a Difference Maker, click here join the Molliteum Insider to discover your true potential: https://bit.ly/molliteuminsider
Click here to subscribe for more tips just like these: https://bit.ly/3XcvCEa
Click here to subscribe to the Difference Maker Podcast for your weekly dose of resilience: https://bit.ly/3ILBI9T
—
Connect With Us.
Instagram
YouTube
Twitter
LinkedIn
Facebook
Website
Blog
Who We Are.
Molliteum is a company that works with athletes, ranging from the youth to the professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America.
We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com.
Be your best. Serve others. Leave things better than you found them. All-in. Find a way, or make one.
Learn More