In this episode we talk about the pros and cons of getting a punching bag vs. getting a smaller focus pad.

5. Punching bags, focus pads, and virtual training

This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet & nutrition, goal setting, and much much more! Everyone is welcome to join!

Sports

This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet &amp; nutrition, goal setting, and much much more! Everyone is welcome to join!

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5. Punching bags, focus pads, and virtual training

5. Punching bags, focus pads, and virtual training

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