<p>Does technology help or hinder you? We talk with behavior change designer Dustin DiTommaso about how you can make technology work for you...instead of letting it run your life. Music by Ray Rude: http://www.needledrop.co/wp/artists/ray-rude/</p>

Does technology help or hinder you? We talk with behavior change designer Dustin DiTommaso about how you can make technology work for you...instead of letting it run your life. Music by Ray Rude: http://www.needledrop.co/wp/artists/ray-rude/

#5 - put technology in service of your goals

The bettercast is a weekly conversation with a real person about how they got better at something. Through these conversations, we explore what it means to be a better friend, boss, parter, and citizen of the world.

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#5 - put technology in service of your goals

#5 - put technology in service of your goals