Hiya, so glad you joined me for this episode and hope it inspires you to enjoy daily moments of refreshment. Consider that an invitation to find and deviate a part of your day to serenity. Everyone’s life has different contents and we each dance to a different rhythm from season to seasons but across the board, a combination of diligent work - - paces with and quiet time, is a key to wellness and refreshment in our approach to everyday life, regardless of what your life looks like.

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