Trigger Warning: early childhood trauma

 In the latest episode from Season 1 of ‘The Beyond Resilience Life Podcast’, the topic of discussion is reparenting ourselves after experiencing trauma.

 Our guest for Episode 5, Lizeth Toscano, helped launch ‘Latinx Parenting’, along with her business partner, Leslie Priscilla Arreola-Hillenbrand, and it’s currently one of my favorite accounts on Instagram! 

Latinx Parenting’ has many good resources and eye-opening posts on the subject.

Lizeth has a Master’s Degree in Social Work from USC and it working toward becoming licensed as a psychotherapist (Clinical Social Worker).

During my discussion with Lizeth, we introduce how our early-childhood traumas can impact our current lives and parenting and how to apply these principles into parenting and reparenting ourselves.

Some of the materials referenced in our conversation are:

'Parenting from the Inside Out' & 'The Whole Brain Child' By Dr. Daniel Segel

'The Conscious Parent'  & 'The Awakened Family' by Dr. Shefali Tsabary, Ph.D.

For more information about Lizeth,  ‘Latinx Parenting’ and their upcoming parenting classes, visit latinxparenting.org or https://www.instagram.com/latinxparenting/ or https://www.facebook.com/latinxparenting/ 

For more information about ‘The Beyond Resilience Life Podcast’:

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