In this episode, I highlight five reasons why we "Men" don't ask for help.

1. Ego Gets Involved
2. We Don't Want to Appear Weak
3. Judgment by Others
4. We Can Handle Anything
5. Facing Truth About Ourselves

Asking for help doesn't make you weak; it makes you stronger. 

By seeking help, we minimize suffering within ourselves and maximize the potential for greater outcomes.

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