In this episode, Chris, Stuart, and Toby delve into personal growth, exploring the concept of "the work," self-improvement, and how evolving self-awareness impacts leadership and relationships.

Go inside. Figure out who you want to be in the roles you play in your life and get to work! Find out what's getting in the way and let's get THROUGH those obstacles. Join us in our journey down 'The Path', subscribe and let us know how we did!  

Timestamps:

5:30 Understanding the concept of "the work".

7:56 How to increase self-awareness.

14:53 Teaching ourselves to invest in ourselves.

27:03 Articulating what you need for support.

32:08 The importance of intentionality.

37:50 The power of curiosity in self-discovery.

55:04 Tell the truth about yourself.

Resources Mentioned:

I Am Not Your Guru by Tony Robbins | Netflix

The Power of Now by Eckhart Tolle | Book

Daring Greatly by Brené Brown | Book

Mindfulness in Plain English by Bhante Bhante Gunaratana | Book

Radical Acceptance by Tara Brach | Book

Find More From Us:

Chris Weiss | LinkedIn

Stuart Ferguson | LinkedIn

Toby Quinton | LinkedIn