Love Yourself Up with Jodi Aman

5 Reasons to Let Go of Anxiety


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Enough is enough! Let go of anxiety this year. Let's get you better!

These are 5 reasons to let go of anxiety and make this a better, more fun, productive, connected year yet!

I have tons of ways to help you get over your fear, overcome anxiety, and move past your past in 2017. Join me over at https://jodiaman.com for all kinds of help.

20 ways to Calm From Anxiety and Panic http://anxiety-free-me.com

Our fear response is something that is meant for once-in-a -while, the hungry tiger in the woods, not constantly. But since we are so wound up with pressure, and to-dos, and violence, and hardship, and loss, and feeling out of control, it is constant. And causes so much undue suffering.

In this podcast I tell you 5 Reasons To Let Go of Anxiety and Stress that you can do to calm yourself and NOT get anxiety in the first place. Anxiety is curable.

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Love Yourself Up with Jodi AmanBy Jodi Aman, creator of Give Fear the Boot! an online anxiety recovery program, can help you overcome your fears and live a life of vitality! She's been a psychotherapist for 20 years and now she's sharing her secrets with you!

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