Great morning! Today, we’re discussing another one of Mel Robbin’s habits – and that is the 5 second rule. No, not the food-on-the-floor rule, but the habit that helps beat overthinking cycles and procrastination, and can be great at helping you get out of bed in the morning!

Follow me on Instagram! https://www.instagram.com/greatmorningpodcast/

And tiktok: https://vm.tiktok.com/ZSeV18Rhx

Subscribe to my newsletter, to get reminders as soon as a new episode goes live! https://mailchi.mp/1e346b20f14d/greatmorningpodcast

Next week we’ll be talking about another, more mental way of getting you out of bed in the morning, and give you a great day!

Don’t forget to like, rate and review the pod, and have a great morning 😊