Self Awareness was our theme for Feb in 2021.

And today's episode was recorded in our live

Skin | Ritual | Wellness Show on Facebook. 

We kicked this series off with a great riff on Energy. 

What are your current energy levels trying to tell you? 

We focus on tiredness, anxiety and a few other topics. Plus ways to honor and shift your energy. 

This is an awesome chat between Meagan and Lainie, helping you move closer to living life in a way that what FEELS GOOD for you. 

••• If you love this episode, please subscribe, share  it, review it! It  will help more people, just like you, to feel good  

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