Do you believe that people who self harm are usually teenagers who come from abused households? Or think that people who self harm do it to end their

life? There are many stereotypes and false information out there about self-harm that may create a false image of what it is. This spread of misinformation can be dangerous and so it’s important to realize and understand what is true surrounding self-harm. So, Psych2Go presents you 5 myths about self-harm.

Also, as a disclaimer, we would like to warn that the following content may be triggering to some audiences. If you feel uncomfortable about the subject of self-harm, you may want to skip this one and watch another video instead.

If you want to learn more about self harm and understand why people do it,

we also have a video explaining that as well: https://youtu.be/7r5XWuNwi5Y

Crisis Text Helpline

Self-Harm:

1-800-DON’T-CUT and 1-800-334-HELP

1-800-334-HELP is a 24-hour service for a number of things.

www.selfinjury.com

Writer: Spicevicious

Script Editor: Isadora Ho

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Frances Quimora

YouTube Manager: Cindy Cheong

Grandclerc, S., De Labrouhe, D., Spodenkiewicz, M., Lachal, J., & Moro, M. (2016, April 18). Relations between Nonsuicidal Self-Injury and Suicidal Behavior in Adolescence: A Systematic Review. Retrieved August 14, 2020,

from www.ncbi.nlm.nih.gov/pmc/articles/PMC4835048/

Self-harm. (n.d.). Retrieved August 14, 2020, from www.nami.org/learn-more/mental-health-conditions/related-conditions/self-harm

Fabian, R. (2018, July 08). Finding More Help for Adults Who Self-Injure. Retrieved August 14, 2020, from wpsychww.central.com/blog/finding-more-help-for-adults-who-self-injure/

Pietrangelo, A. (2018, August 30). Cutting: Self-Harm, on Arm, Yourself, Self-Injury, in Adults, and More. Retrieved August 14, 2020, from www.healthline.com/health/cutting

Self-Harm Statistics. (2020, April 08). Retrieved August 14, 2020, from www.therecoveryvillage.com/mental-health/self-harm/related/self-harm-statistics/

Interventions. (n.d.). Retrieved August 14, 2020, from www.selfinjury.com/resources/interventions/

Why Some People Harm Themselves. (n.d.). Retrieved August 14, 2020, from www.nami.org/Blogs/NAMI-Blog/March-2018/Why-Some-People-Harm-Themselves

Tracy, N. (n.d.). Self-Harm in Adults: Self-Injury Not Limited to Teens. Retrieved August 14, 2020, from www.healthyplace.com/abuse/self-injury/self-harm-in-adults-self-injury-not-limited-to-teens

Self-injury (Cutting, Self-Harm or Self-Mutilation). (n.d.). Retrieved August 14, 2020, from www.mhanational.org/conditions/self-injury-cutting-self-harm-or-self-mutilation

The truth about self-harm. (2020, August 10). Retrieved August 14, 2020, from www.mentalhealth.org.uk/publications/truth-about-self-harm