Your self-image is the root of all your problems... so here's what it is and how to understand what's happening! 

Self-Image: Thoughts and beliefs about your abilities, appearance and personality. Your brain is sneaky and is always trying to help you be more acceptable to yourself and others, but this quickly creates a very negative self-image. 

If you want help diving into your self-image and the problems it's causing go to this link and sign up for a free call with me! https://schedulewithshauna.as.me/Freecall

You've got this babe! If you find my podcast helpful please subscribe and share so that more people can find me!

xo Shauna