Here’s a quick and easy way to practice shifting your focus into the PRESENT MOMENT. Getting in tune with our 5 senses helps to bring us back to ourselves, gain new control of our thoughts and ultimately tune us in to our power as the magical human beings we are! Boom baby! 

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/mary-faust/support" rel="payment">https://podcasters.spotify.com/pod/show/mary-faust/support</a>

Here’s a quick and easy way to practice shifting your focus into the PRESENT MOMENT. Getting in tune with our 5 senses helps to bring us back to ourselves, gain new control of our thoughts and ultimately tune us in to our power as the magical human beings we are! Boom baby! --- Support this podcast: https://podcasters.spotify.com/pod/show/mary-faust/support

Here’s a quick and easy way to practice shifting your focus into the PRESENT MOMENT. Getting in tune with our 5 senses helps to bring us back to ourselves, gain new control of our thoughts and ultimately tune us in to our power as the magical human beings we are! Boom baby! 

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/mary-faust/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/mary-faust/support</a>

5 Senses Guided Meditation

Join me, Mary, and my many wonderful friends as we share some wisdom, make you laugh and shatter all the toxic/cultural “norms”! Life sure isn’t easy, but with healthier brains, sexualities and a good sense of humor, we can do anything...TOGETHER! Please join me in THE FAUST LANE.  Support this podcast: <a href="https://podcasters.spotify.com/pod/show/mary-faust/support" rel="payment">https://podcasters.spotify.com/pod/show/mary-faust/support</a>

Education

Self-Improvement

Join me, Mary, and my many wonderful friends as we share some wisdom, make you laugh and shatter all the toxic/cultural “norms”! Life sure isn’t easy, but with healthier brains, sexualities and a good sense of humor, we can do anything...TOGETHER! Please join me in THE FAUST LANE. Support this podcast: https://podcasters.spotify.com/pod/show/mary-faust/support

Join me, Mary, and my many wonderful friends as we share some wisdom, make you laugh and shatter all the toxic/cultural “norms”! Life sure isn’t easy, but with healthier brains, sexualities and a good sense of humor, we can do anything...TOGETHER! Please join me in THE FAUST LANE.  Support this podcast: <a href="https://podcasters.spotify.com/pod/show/mary-faust/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/mary-faust/support</a>

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5 Senses Guided Meditation

5 Senses Guided Meditation