I know it has been a LONG time but I am back with a solo episode where I discuss major life changes, taking care of your health, and I go deep into why I chose to end a major chapter of my life. After nearly two years of silence, I am back and I am not the same. In this raw return to the mic I open up about what's happened, why I stopped recording episodes, the things I've discovered in that silence, and why now finally feels like the right time to speak again.