5 Secret Signs of Nervous System Dysregulation: 
🚨”Attach” stress response: loneliness, unhealthy codependency, feeling anxious when you’re alone, constantly wanting to reach out to other people, feeling helpless or in the verge of tears.
🚨”Flight” stress response: mania, impulsivity, taking rash actions, overactive mind, too many ideas to keep up with, racing thoughts, pressured speech.
🚨”Fight” stress response: irritability, defensiveness, reactivity, anger, rage, frustration, intrusive thoughts.
🚨”Freeze” stress response: anxiety, indecisiveness, unable to think clearly or take focused action, frozen in fear, thoughts stick on a loop.
🚨”Fold” stress response: lethargy, apathy, lifelessness; loss of mental and physical energy; feeling grief, sadness, or despair. 

Related Video from 2020: https://youtu.be/oGiZzsgcMpM 

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Which of these do you experience most?💭
What should you do when you notice these clues of dysregulation?💭
How can you resolve these habitual patterns for GOOD?💭
Are you ready to EXPAND inner wellBEing and feel greater JOY, bliss, peace, and FREEDOM⁉️

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