Healthy relationships are an essential part of being well mentally, physically, and spiritually.  At our core, we are social beings, and we crave community. Kinship. We need to feel loved, safe, and secure. We need support from our inner circle.

 

As empaths, this is particularly important. We absorb so much energy from the world around us, and we feel the pain of others so often that it is easy to get pulled into relationships with wounded souls that need help.

 

In this episode, Jamie shares her thoughts on how empaths can take better care of themselves in relationships, as well as 5 signs that you might be in an unhealthy relationship and need to make a change.

 

Thanks for joining me here on the Be Your Best Self Podcast! 

 

Connect with me, grab helpful resources, and learn more about my work at http://jamiemolnar.com/

 

To join in on the discussion, hop on over to the Mind-Body-Spirit Balancers FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us!

 

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