Jeremy Van Wert explores the signs of adult ADHD and how it impacts daily life. He explains key symptoms such as chronic procrastination, emotional dysregulation, and hyperfocus, while offering practical solutions to manage these challenges. Discover more about ADHD and how Jeremy Van Wert can help you lead a more productive and fulfilling life.

00:00 Introduction to ADHD

00:22 Gender Differences in ADHD Diagnosis

01:18 Signs of ADHD in Adults

01:30 Procrastination and Prioritization Challenges

04:09 Emotional Dysregulation and Sensitivity

07:11 Hyperfocus and Task Switching

09:03 Relationship and Communication Issues

11:30 Internal Restlessness and Relaxation Difficulties

12:44 Holistic Approaches to Managing ADHD

15:37 Conclusion and Call to Action

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