Here are my 5 helpful tips on things to avoid to help you maintain your goals, live a healthier life and sustain everything. Follow me on Facebook: Coach Franco Rulloda and Instagram @francorulloda . enjoy!

5 Simple and Doable things YOU can do to keep that resolution.

I am the host of Coach Franco Says Podcast and Co-Host Combat Sports Weekly.

I am a travel and food writer.

I am a content creator who documents as much of my journey to the best of my capabilities, aiming to provide value to my community.

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I am the host of Coach Franco Says Podcast and Co-Host Combat Sports Weekly. I am a travel and food writer. I am a content creator who documents as much of my journey to the best of my capabilities, aiming to provide value to my community.

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5 Simple and Doable things YOU can do to keep that resolution.

5 Simple and Doable things YOU can do to keep that resolution.