Five simple mindfulness techniques to practice for everyday life.

5 Simple Mindfulness Techniques || Ganel-Lyn Condie

Anasazi Foundation presents: The ReConnect Podcast—a weekly show dedicated to helping you strengthen your most important relationships AND connect with your truest self. Join our host, Ganel-Lyn Condie, as she interviews a diverse group of inspirational people to help you reconnect with what matters most.

Society & Culture

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5 Simple Mindfulness Techniques || Ganel-Lyn Condie

5 Simple Mindfulness Techniques || Ganel-Lyn Condie